Detox the Body for Late Spring

Immerse yourself into a deeply nourishing and detoxifying afternoon of Yin Yoga. According to Chinese Medicine, Spring is an innately supportive time to cleanse your whole being. The workshop practices will support detoxification and energy balance of the Liver Meridian as well as harmony and release in the physical and subtle energy centers of the body, heart and mind. Join me for some delicious hip opening and side body sequences. I promise you'll emerge feeling cleansed and renewed and ready to make space for the Summer months ahead.  The workshop will include  *Yin Yoga to stimulate the Liver and Gall Bladder organs which are most active and most likely to become out of balance in the Spring *Guided Pranayama (breath work) & meditation * Restorative Yoga to support the body as it metabolizes this deep practice Detox the Body for Late Spring Sunday 22nd May Yoga Flow Noe Valley, SF 1.30-4pm $45 All levels Reserve your spot - https://yogaflowsf.com/yoga-workshops/